The delights of trekking in the Himalayas of Nepal are unparalleled - taking you far from the madding crowd and out into remote terain and can vary in difficulty from a half-day pony trek to mountaineering on Everest (or Sagarmatha as it is called in Nepal). The main trails in the Annapurna and Everest regions are busiest between September and November, and again between February and April. Quieter trails are available in eastern Nepal or around the Kathmandu Valley. Trekking elsewhere, for example in Bhutan or Tibet is also possible through a reputable and established travel operator.

There are very good reasons for booking a trek through an established and reputable agency. For example, the local agencies know how to steer you clear of any trouble - whether it's straying into a maoist area or losing an undefined trail. Experienced Guides can also easily spot the early onset of AMS (Acute Mountain Sickness) so even if the victim is disoriented, prompt action can be taken to prevent a crisis. It is always unwise to embark on a trek alone. With Sherpa Guides and Porters as part of the group, trekking can also show you sides of remote country life you'd otherwise miss.

Much of the information provided here is given courtesy of Summit Treks and Adventures of Kathmandu.